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YOGA CLASS!Mindful VinyasaStarts JUNE 10th, 2011 Fridays @ 9:00am -10:00am AT: People's Yoga Co-Op 14 Cedar Street Studios Studio 101 Amesbury, MA 01913 www.peoplesyogacoop.com COST : $12
DESCRIPTION: Ever feel that the ‘yoga’ is missing from your yoga practice? In this class, you will learn how to slow down your vinyasa flow to truly achieve the correct alignment and bring your focus back to your body. By paying greater attention to your actions, you will leave class feeling invigorated yet relaxed - the perfect way to wind down for the weekend! “ ...the concentration on subtle sense perceptions can cause steadiness of mind” yoga sutra I. 35 ________________ SKYPEOn-line therapy via Skype available to clients in Massachusetts! Call today for more information! 978-662-5181
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Whilst supporting all clients with their personal growth and development, I also treat
specific symptoms including but not limited to:
Anxiety
Depression
PTSD
Bipolar Disorder
Sleep Disturbance
Obsessive-Compulsive Disorder
Pain Disorders
Sexuality Conflict
Grief
Impulse Control Disorders including Anger Management.
Adjustment Disorders
Life Transition Issues
I also work with specific populations such as children, adolescents and developmentally
disabled adults.
Services offered include:
Individual Therapy
Family/Couples Therapy
Consultation
Stress Management Workshops
Yoga
Reasonable rates are available and can be based on a sliding scale when needed. Health
insurance payment is considered on a case by case basis and is dependent upon carrier
and plan type.
Call today (978-662-5181) for a FREE initial phone consultation to discuss needs and
goals!